Showing posts with label one pan meal. Show all posts
Showing posts with label one pan meal. Show all posts

The Thrill of the Grill!

on Wednesday, June 8, 2011

I made this fish yesterday, it was 98 degrees out and my oven wasn't going on. It's so quick to put together, it cooks up fast and the taste? Well, you'll just have to try it, all I can say is that you won't be disappointed!


I take a shallow baking sheet and wrap the top and bottom with tin foil. Drizzle olive oil on the bottom, and add thinly sliced garlic on the top. Place your fish fillets over the sliced garlic, I used tilapia.

Season your fish with salt, pepper, and a sprinkling of paprika for color. Toss in some fresh herbs, I used parsley and basil. Add sliced cherry tomatoes, and kalamata olives and a small handful of capers. Scatter a few lemon slices around and add some of the juice. Finish off by drizzling olive oil all over.


Place the pan on a hot grill and close the lid. The smell is intoxicating as the garlic starts cooking and infuses the fish. When your fish is firm to the touch, it's done! This is great for a crowd, you can even use shrimp and a 1/2 sheet pan for more space. For my 4 fillets I just used a 1/4 sheet pan.


The flavors all blend together leaving an exceptional taste!


Straight from the farmers market, fresh asparagus and sweet knobby onions. ( that's what I call them.) You got to have some veggies on the side!


When I see pretty artichokes I can't resist them, I love them grilled and I often make them throughout the summer, a great way to start out your meal!

Basically I trim and quarter my artichokes and slowly boil them until tender. I let them cool completely down, then I pull out the choke and prickly leaves. Place the quartered artichokes in a bowl, drizzle olive oil all over, place grated romano cheese between the leaves along with salt, pepper, finely chopped garlic and fresh parsley. Place them on a hot grill turning them over until the cheese gets crusty and garlic cooks, it just takes a few minutes.

So good!

Using Up Our Summer Bounty

on Wednesday, August 11, 2010

This quick and easy meal is something I made often this summer, everything is cooked in one pan and before you know it it's on your table, providing you use thin cut boneless pork chops like I used here or some chicken breast.


It's been so hot and muggy here the humidity is off the charts, walking out to my grill is not appealing, sometimes I'd rather cook inside with my nice cool air conditioning on. Yes, you have to heat up your oven for this but it's nothing compared to the heat outside plus it's a great way for me to use up my sweet cherry tomatoes that we're fortunate enough to be picking on a daily basis.

We have an over abundance this year I think we went a little overboard in our planting of cherry tomatoes I'm constantly thinking of ways to use them, I made this recipe up out of necessity and it's become one of our summertime favorites.

I love the different colors and how they cluster together and stay on the vine. They're so delicious fresh, but sometimes I think I love them even more when they're cooked and caramelized, the flavor just intensifies! We have a few different varieties some being heirlooms. Right now I'm looking out my window and all I see is red!


I used my cast iron grill pan, but you can use any heavy pan, you're first going to brown your pork or chicken on top of the stove and then finish it off in a 375F oven until the meat is cooked through and the tomatoes are caramelized.
Pre heat oven
Season your meat with salt and pepper
Brown on both sides in a hot pan drizzled with olive oil
Toss in your cherry tomatoes, I used a lot as you can see
Shaved garlic
Fresh basil
Drizzle olive oil over top of the tomatoes
When finished garnish with more basil, you can never have too much!
Serve this with some five minute cous cous on the side and you're done! I told you it was easy.
Buon Appetito
I hope you can stop by and help me celebrate my 3rd Blogiversary on Sunday, until then have a great week!